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Mental Health and Wellness
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Purpose of this Guide
UTSA Libraries has put together this collection of mental health and self-care resources addressing a variety of issues facing our community. Many of these resources are available as e-books or as streaming videos. Other materials are available for check-out. If you would like to suggest a resource or topic for this collection, please let us know:
UTSA Counseling and Mental Health Services
The resources provided are informational and intended as an aid in understanding the topics presented, but do not replace the benefit of professional counseling.
UTSA utlilizes an integrated approach to student physical and mental health to promote student success and wellbeing. The Wellness 360 counseling center provides short-term individual counseling, group counseling, and psychiatry. To learn more or to start services, please call 210-458-4140, option 2, and ask to schedule an in-person or virtual appointment.
Urgent and crisis walk-in services are available during business hours and the 24-hour crisis line can be accessed by calling 210-458-4140, option 3.
My Student Support Program - MySSP is your most accessible mental health resource at UTSA. Download the MySSP app to call or chat anytime.Through the app, you can arrange virtual appointments and on-going services.
Visit UTSA Wellbeing Services for more counseling and mental health resources and support.